Holistic Health Vegan


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Cheezy Baked Potato Soup

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We are well into the fall season. I find that this is the time I start to crave more savory but not necessarily filling foods. In this case I wanted all the flavors of a baked potato but not the density of it in my belly. I felt like this soup was a great compromise for me because I got to enjoy the baked potato but I didn’t feel the need to take a nap after eating. The flavor is creamy, cheezy, and soothing like a cozy blanket. Yes, you read that correctly. I can’t be the only person who thinks certain foods reminds them of cozy bed linens…LOL

Anyway, click here to find out the recipe for this soup.

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Overnight Oats, Bananas and Figs. Oh My!

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Okay, I admit it. I am late to the overnight oats party. So many food blogs have been raving about overnight oats and I didn’t get what all the hype was about until I tried it. One night I was rushing around prepping for the next work day and I decided that I didn’t want to miss my bed time due to cooking oatmeal for the next morning’s breakfast. I decided spur of the moment to try the overnight oats and see what all the buzz was about. Well let me just tell you that I am now on trend when it comes to prepping my oatmeal. Click here to see what I did with this overnight sensation.

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Strawberry Coconut Cashew Cream Oatmeal

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I remember when I was growing up how my mother used to force me to eat my oatmeal before going to school. I never liked oatmeal as a child and truth be told I don’t like it too much now that I am an adult. However, I realize that it is one of those good for you foods. So in keeping with my mother’s ways, I am still forcing myself to eat oatmeal in the morning. Only it is much easier to eat now because I add things to my oatmeal that make it much more palatable. Surprisingly oatmeal is a very versatile dish. It can be savory or sweet depending on the ingredients you add to it. If you want to know how I reinvented my oatmeal, click here to find out more. Continue reading


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Mac N Cheese (Sorta)

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Okay, so this isn’t macaroni. I prefer to only use whole wheat pasta but I was unable to locate some in the store. Which means I ended up making Fusilli pasta and cheese instead. But no worries. This is a quick meal that is comforting and easy to make. It is great for when the weather is dreary outside and you just want to stay home to indulge in this dish while wearing comfortable clothes. It is Memorial Day weekend but instead of the typical hot weather it is cool and dreary outside. In my book, weather like this calls for comfort food. Click here to find out the recipe. Continue reading