Holistic Health Vegan


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Vegan “Egg” Salad

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Here is a quick and easy recipe for a vegan egg salad. Not only is this recipe simple to make but it is very tasty as well. It tastes great on its own but can be made into a sandwich or eaten with a green salad. Click the link to find out the recipe. Continue reading


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Tofu Scramble- The Breakfast of Champions

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Yay! The weekend is here. Because I work full time, I don’t often have the time to make myself the sort of decadent breakfast in the morning that I sometimes crave. Instead I make do with quick, easy, and still delicious breakfasts. Usually in the morning I will have my green smoothie followed by oatmeal, chia seed pudding or cream of quinoa. If I am really running late then breakfast will be a green smoothie followed by a couple of apples or some other fruit.

It is on the weekends when I have the time to make a great breakfast and really unwind. Typically my weekend breakfast is something like kamut flour pancakes, tofu scrambles, or a vegan quiche.

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