Welcome to Holistic Health Vegan. I am a vegan of two years and counting. I became a vegan in order to optimize my health. I am a plus size woman who struggled with physical issues such as shortness of breath, insomnia, and body aches amongst other issues. I knew there had to be a better way and I was ready for a change. I started to explore my options by reading books by various authors and it was reading Sacred Woman by Queen Afua and Sistah Vegan by Dr. Breeze Harper that completely changed my outlook about veganism and got me excited about making this change in my life.